FRESH ADVICE : Lisa Curry will be talking at Farm Fantastic about healthy eating and weight loss.
FRESH ADVICE : Lisa Curry will be talking at Farm Fantastic about healthy eating and weight loss. Brett Wortman

Lisa Curry's formula for health: Keep it simple sweetheart

FITNESS guru Lisa Curry lives by the mantra: keep it simple, sweetheart.

The former Australian Olympic swimmer will take time out of her nationwide tour to share her tips to living a healthier life at Farm Fantastic next Sunday, July 21.

Entertainment, fresh produce, farming equipment, food, vehicles and equestrian gear will collide in a three-day event at Caboolture full of surprises.

In the new-look Food for Thought marquee, Lisa will chat with festival goers about just how easy it can be to lead a healthier lifestyle.

"There are so many messages out there that are confusing and people aren't too sure what to believe, what to eat or when to exercise, so my 10-week program breaks down everything and takes that confusion away," Lisa said.

"You get all the meal plans, there are no fancy recipes, there's no food wastage and no foods you can't find.

"The meals suit the whole family, too."

Lisa has been coaching people for the past 30 years.

During her three-week break from visiting 24 towns as part of the One Life One Chance tour, Lisa will take time out to head to Farm Fantastic.

Lisa is among 900 other Farm Fantastic exhibitors. Sunshine Coast weight loss queen and author Annette Sym will also present at the foodies tent during the expo.

Farm Fantastic is at Pumicestone Rd, Caboolture. Find out more at http://www.farmfantasticexpo.com.au.



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