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FITNESS guru Michelle Bridges is known for her key motivational skills, and it was that wealth of knowledge members of The...

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05th Nov. 2018 5:11 AM

IN 2009, Aaron Smith was broke, out of work and living with his parents. Today, just a handful of years later, he’s worth...

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22nd Sept. 2018 7:09 AM

THIS might look like an Apple Watch, but it’s actually a much cheaper alternative from a well-established fitness brand.

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28th June 2018 6:06 AM

SIX-pack abs, bulging biceps and toned booties … Barry’s Bootcamp is launching in Australia, in a move described as a...

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01st June 2018 6:06 AM

Brothers team up for apparel clothing to go from gym to cafe and back with ease

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01st Jan. 2018 7:01 AM