THE Lismore woman had a light bulb moment, and everything changed.

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10th June 2019 5:06 PM

Exercising their combined skills, a Sunshine Coast father-and-son duo has teamed up to create a one-of-a-kind mobile gym ...

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15th May 2019 10:05 AM

With plenty of other contenders on the rise, does F45 have what it takes to retain its position as Australia’s leading...

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11th May 2019 2:05 PM

They are two of Australia’s biggest social media stars. But while one is worth $486m today, the other has been hit by...

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02nd March 2019 3:03 PM

FITNESS guru Michelle Bridges is known for her key motivational skills, and it was that wealth of knowledge members of The...

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05th Nov. 2018 5:11 AM

IN 2009, Aaron Smith was broke, out of work and living with his parents. Today, just a handful of years later, he’s worth...

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22nd Sept. 2018 7:09 AM

THIS might look like an Apple Watch, but it’s actually a much cheaper alternative from a well-established fitness brand.

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28th June 2018 6:06 AM

SIX-pack abs, bulging biceps and toned booties … Barry’s Bootcamp is launching in Australia, in a move described as a...

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01st June 2018 6:06 AM

SHE’S turned her Instagram account into a business worth $63 million, but Kayla Itsines always keeps one thing in mind...

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31st Dec. 2017 8:12 AM