With plenty of other contenders on the rise, does F45 have what it takes to retain its position as Australia’s leading...

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11th May 2019 2:05 PM

At 35kg overweight and facing the prospect of a knee replacement, Renee Archer thought the strength training she'd been...

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24th March 2019 10:03 AM

MENTALLY and physically broken after escaping an abusive relationship, the 31-year-old would eat for comfort and sleep all...

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06th July 2018 5:07 AM

AFTER years of barely being able to breathe, Lachlan Berghauser is playing rugby league and living life to the fullest.

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27th Jan. 2018 5:01 AM

HE’S only been competing for a year, but already Declan Wiseman has tasted success in his bodybuilding career.

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29th Sept. 2015 5:09 AM

STUDENTS from Howard State School are turning milky snacks into possible prizes.

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27th Nov. 2014 5:11 AM

THE head of a seniors’ lobby group has called for changes to the health sector to make medications and GP visits more...

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24th Oct. 2014 4:10 PM