Fraser Coast Chronicle

Key foods can reverse or prevent illness

OPINION: Two of the brightest minds in the fields of health have visited Hervey Bay for their annual talks...

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06th Aug. 2014 11:08 AM

USQ's Professor Lindsay Brown before one of his free health talks at the Bayswater Hotel in Urangan.

Hear food researcher talk at gym and open day

OPINION: Local Professor Lindsay Brown, Dr Sunil Panchal and their Metabolic Syndrome Research Team from...

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31st July 2014 5:07 AM

USQ biomedical science professor Lindsay Brown is set to talk about the health benefits of purple carrots and other foods.

Herb may help athletes improve performance

OPINION: For centuries, particular herbs have been used to lower stress and boost energy. One of the most...

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12th June 2014 5:06 AM

Could Rhodiola rosea be the next big edge for marathon or long distance runners?

Beware of caffeine - it's a drug and not for everyone

OPINION: Caffeine is one of our favourite and addictive legal drugs, and is still considered the world’s...

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02nd May 2014 5:05 AM

Diet with little to no meat is great for long-term health

OPINION: Science is discovering that making vegies, fruits, legumes, nuts, seeds and whole grains the...

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23rd April 2014 11:04 AM

Vegetarian Amy Joyce looking over fresh produce.

Questions asked about Genetically Modified Organisms

OPINION: GMO foods are becoming a staple in our diet, yet do we really know what they are, what they do...

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19th March 2014 11:03 AM

Mark Armstrong from Go Natural on Bideford St, Torquay, agrees consumers should support local business and farmers by going organic.

Cleansing a time to rest, repair yourself

OPINION: The human body is simply a masterful piece of machinery. We take it for granted that so much is...

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12th March 2014 11:03 AM

Hervey Bay locals Sarah Edwards and Rhian Hunter, with a family full of autoimmune disease sufferers and with years experience in the health field between them, created RA Organics.

Fitness folks going crazy for CrossFit around the globe

OPINION: Want to join in an exercise revolution that’s sweeping the globe?

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06th March 2014 12:03 PM

The workouts combine running, rowing, sit-ups, rope climbing, weightlifting, push-ups, pull-ups, skipping, gymnastics and a wide variety of other movements.

Inflammation is not to be taken lightly

OPINION: You wouldn’t be blamed for thinking your ears are ringing with the word “inflammation”. Everyone...

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13th Feb. 2014 10:02 AM

Many disease states are now classified as 'low-grade inflammatory conditions'.

Moderate exercise can give same result as high intensity

DRIVE by any park or beach in the early hours of the morning and you may catch a glimpse of a highly popular type of...

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30th Jan. 2014 5:01 AM

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