TOOWOOMBA man Ted Bremner loved the beach, but for the past 20 years he has been too embarrassed to go.
30th Dec. 2016 7:12 AM
Only about 8% of people will achieve their goals, here's how to make sure you're one of them.
29th Dec. 2016 3:12 PM
MALENY'S Ainslee Gordon has found strength in numbers.
22nd Dec. 2016 5:12 AM
A Bikram Yoga studio had to rush its class outside after the temperatures began to reach well beyond the advertised 40...
08th Nov. 2016 8:11 AM
[GRAPHIC WARNING] Chontel Duncan found out her carefully sculpted body created complications when it was time for the...
31st Oct. 2016 9:10 AM
TWO years ago Rhianna Cunningham weighed 110kg, now she only weighs 68kg.
06th Oct. 2016 4:10 PM
For Louise, Kick the Kilos is an extension of her own fitness campaign, which she began in 2011 after she "reached the...
06th Oct. 2016 6:10 AM
WITH the weather heating up and summer on its way, now is the perfect time to start shaping up for the months ahead.
05th Oct. 2016 5:10 AM
Surfer Sally Fitzgibbons says it is important to plan meals to eat well.
01st Oct. 2016 4:10 PM
UNCONVENTIONAL signs at a Bundaberg gym are causing conversation around Bundaberg, with some loving them and others saying...
30th Sept. 2016 5:09 PM