IF YOU run 5km almost everyday of the week why bother going to the gym?

fitness gym health running

22nd Feb. 2012 5:02 AM

IT'S a good thing Patrick Banney is a fitness freak.

fitness tennis

24th April 2012 4:04 AM

JARED Waerea-Hargreaves is one of the most intimidating forces in the NRL.

diet fitness jared waerea-hargreaves new zealand nrl rugby league sydney roosters

19th April 2013 12:04 PM

CAN you imagine running a marathon that involves wading through chest-deep water in seven degree temperatures or scaling a...

challenge exercise fitness multisport obstacle course

29th Aug. 2013 2:08 PM

OUR very own surfing world champ Joel ‘Parko’ Parkinson has released an app to steer future contenders to board-riding...

fitness joel parkinson

10th Sept. 2013 6:09 AM

THE first competitive triathlon of the new season is on again at Agnes Water this weekend as triathletes from near and far...

agnes water fitness gladstone sport multisport triathalon

04th Oct. 2013 7:10 AM

GREG Inglis has delivered a chilling message to NSW fans on the eve of the opening State of Origin game – he wants to keep...

blues fitness footy tipping greg inglis maroons state of origin

24th May 2014 6:05 AM

NOT many people claim to have played competitive sport with all their children, let alone at the same time.

fitness sport

09th Aug. 2014 7:08 PM

HE’S won a gold medal in Australian surf lifesaving and a Sunstate Australian Championship boxing title but Matt McLeod is...

crossfit fitness

30th Aug. 2014 6:08 AM

FITNESS supplements are becoming increasingly popular on the Fraser Coast, but are they doing more harm than good?

fitness fraser coast gym health hervey bay maryborough supplement workout

10th Nov. 2014 5:11 AM