Kara Saunders has been dubbed the 'world’s fittest mum' after she breastfed her one-year-old in the midst of a gruelling...

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18th June 2020 10:06 AM

The CrossFit saga which saw more than 1000 gyms and influencers desert the fitness brand over a single tweet has taken...

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10th June 2020 1:06 PM

A firestorm has erupted in the fitness world, with gym owners and influencers deserting an exercise boss after he fired off...

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08th June 2020 11:06 AM

For Hervey Bay's Sam Shorten crossfit has given her a new lease on life and national number one status in her category.

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31st July 2019 6:07 AM

Sunshine Coast business owner will compete against the best in the world to prove her strength.

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16th May 2019 5:05 AM

An expectant Aussie mum — who is currently 39 weeks pregnant — has shared a bump selfie that’s left her fans utterly...

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09th May 2019 12:05 PM

How exercise and intense physical challenges have helped a grieving mum cope with the death of her newborn son

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03rd Dec. 2018 1:12 PM

JOSH Young is the only Australian adaptive athlete to qualify in an international CrossFit competition.

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19th Nov. 2018 6:11 PM

The Sunshine Coast's Tia-Clair Toomey has made it back-to-back Reebok World CrossFit Championship in the US.

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06th Aug. 2018 12:08 PM

A SENIOR executive at fitness company CrossFit branded a pride-themed workout session “a celebration of sin”.

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08th June 2018 12:06 PM