After a photo depicting Adele’s dramatic weight loss, the singer’s former trainer has revealed what triggered her lifestyle...

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08th May 2020 5:05 PM

Gyms across the nation are starting to get excited, making promises to customers doors will soon reopen. So, should we get...

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08th May 2020 5:05 AM

It is thronged with perfectly-toned, gorgeous fitness fanatics. But are the feared “Stairs’’ too cramped for social...

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07th May 2020 7:05 AM

It was made famous by Arnold Schwarzenegger himself – but even that’s not enough to protect this fitness empire from the...

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06th May 2020 3:05 PM

Despite plans to ease lockdown, there’s one place that won’t be opening anytime soon because of the higher risk it poses.

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06th May 2020 1:05 PM

A Townsville battler has changed the way she operates her business as she takes on the impact of the COVID-19 pandemic.

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30th April 2020 7:04 AM

While known for her washboard abs, this fitness guru has revealed the insecurities she had of not feeling good enough. But...

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29th April 2020 4:04 PM

In a garage gym this body builder shook off the coronavirus lockdown to beat the world’s best.

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24th April 2020 7:04 AM

With many desperate to return to the gym, experts have warned people not to get their hopes up because they won’t reopen...

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24th April 2020 5:04 AM

Controversial Russian swimmer Yulia Efimova is keeping her strength up with what looks like an extremely painful home...

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21st April 2020 6:04 PM