Isolation has been trying for some, but a growing number of Queenslanders are taking up exercise, and one activity in...

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15th April 2020 5:04 AM

Celebrities and sportspeople alike are going mad without anything to do at home with an arms race to take it to the next...

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13th April 2020 7:04 AM

If you're already seeing kilo creep after a few weeks in iso, this Springfield personal trainer has some tips to reverse...

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06th April 2020 4:04 PM

New fitness program dropped online to help people’s health and wellbeing

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02nd April 2020 6:04 AM

With most of us stuck at home for what could be the next six months the warehouse giant is selling new products that will...

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01st April 2020 9:04 PM

Gold Coast gym owners have revealed their fears for the future after being forced to close and left with no income because...

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24th March 2020 11:03 AM

As we’re given more places to avoid to stop the coronavirus spreading, some are questioning whether the gym is safe? Here’s...

coronavirus covid-19 editors picks fitness gym health outbreak pandemic

15th March 2020 11:03 AM

Home isolation may be a grim fact of life for many of us, but it’s easy to keep up your fitness at home even when you can’t...

coronavirus editors picks fitness health

15th March 2020 9:03 AM

Her stunning likeness to her daughter won her more than 100,000 Instagram followers, but 43-year-old Joleen Diaz didn’t...

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10th March 2020 11:03 AM