It has been a rough week for Michelle Bridges after getting busted driving about the alcohol limit. But it’s not all over...

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02nd Feb. 2020 7:02 AM

Marketing executives have revealed the impact Michelle Bridges drink driving charge will have on her fitness empire after...

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28th Jan. 2020 2:01 PM

Intermittent fasting is extremely popular with people wanting to lose weight, but this kind of diet can has major side...

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23rd Jan. 2020 12:01 PM

An Aussie grandmother has shared her tips for staying young, revealing she’s even been mistaken for her 20-year-old...

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23rd Jan. 2020 9:01 AM

Jade Spooner and Amal Wakim not only shed a combined 50kg, but their incredible transformations sparked a...

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18th Jan. 2020 10:01 AM

Nutritionist Kathleen Alleuame knows a thing or two about weight loss — and she’s revealed there’s one thing we all get...

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08th Jan. 2020 10:01 AM

Fitness lovers are being taken for a ride by Instagram influencers who get surgery, such as butt implants, to sell...

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20th Dec. 2019 1:12 PM

Watching from a far as the region continues to battle through drought and the impacts of fire, Chris Dolan said he wanted...

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13th Dec. 2019 12:12 PM

The road to ripped with Chris Hemsworth isn’t always easy. Trainer Luke Zocchi has revealed the sneaky tactics he uses to...

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10th Dec. 2019 12:12 PM

She’s gained millions of followers thanks to her exercise program, but Kayla Itsines latest video has fans scratching their...

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29th Nov. 2019 3:11 PM