Australian golf icon Greg Norman has sent fans into a frenzy after his followers noticed an X-rated detail in his latest...

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24th Nov. 2020 5:11 AM

Gyms have been flooded with women wearing tiny gym shorts. But the racy fitness trend had an unsightly drawback – until...

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13th Nov. 2020 7:11 AM

Rebel Wilson has teamed up with SAS instructor Ant Middleton, after the actress’ cryptic Instagram post had fans wondering...

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05th Nov. 2020 7:11 AM

The strength and conditioning coach behind Chris Hemsworth’s chiselled physique tells how his signature method of training...

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27th Oct. 2020 6:10 AM

The 44-year-old is giving husband Chris Hemsworth a run for his money, amazing fans with a monster workout, including a one...

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25th Oct. 2020 10:10 AM

The gym and I aren’t getting on. I’ve been stalling and now I think I’ve left my run for a killer summer body a bit...

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24th Oct. 2020 5:10 AM

The mum-of-three has revealed the jaw-dropping effect preparing for SAS Australia had on her body after months of gruelling...

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19th Oct. 2020 5:10 AM

BIG, bold and beautiful. At 50mm, the Suunto 7 is the big screen TV of fitness smartwatches. But is it really fully...

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08th Oct. 2020 1:10 PM

A woman has shared a photo of the workout gear she was wearing when she was forced to leave her gym, leaving people...

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22nd Sept. 2020 12:09 PM

From comfort eating to a lack of incidental exercise, the pandemic has played havoc with our waistlines. Here are some...

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17th Sept. 2020 7:09 AM

Biggest Loser trainer Jillian Michaels has delivered a dire warning to fellow gym-goers after revealing she contracted...

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10th Sept. 2020 7:09 AM

A mum-of-three who once refused to wear a swimsuit debuted her incredible transformation in a one-piece costume after...

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27th Aug. 2020 7:08 AM

Every winter the same “deeply troubling” messages start appearing and one Sydney woman has had enough of being told what to...

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15th Aug. 2020 3:08 PM

Damning new research from Australia’s peak fitness industry body has revealed how many gyms and personal trainers are...

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21st July 2020 3:07 PM

Super fit influencer mum Belinda Norton has shared her top four wellness tips.

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08th July 2020 5:07 PM

Aussies have lifted their game to keep fit, many mastering the art of the home workout after gyms were forced to close —...


03rd July 2020 4:07 PM

Accountant Jarrad 'Joey' Young is the undisputed push-up king of the world.

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19th June 2020 10:06 AM

Rebel Wilson has shed light on her fitness regimen after revealing she’s working towards a goal weight of 75kg.

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15th June 2020 4:06 PM

He already holds the Guinness world record for the most push-ups in an hour, but this Qld accountant is hoping to push the...

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15th June 2020 10:06 AM

At 168kg, Simone Anderson struggled with her weight for years until she finally decided to make a change – and the results...

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11th June 2020 12:06 PM

The CrossFit saga which saw more than 1000 gyms and influencers desert the fitness brand over a single tweet has taken...

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10th June 2020 1:06 PM

It may have happened to you, but women have only just discovered they’re not alone when it comes to experiencing the...

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04th June 2020 3:06 PM

After a furious backlash online, influencer Sarah Day said she was “scared” to offend people further by wearing the wrong...

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29th May 2020 2:05 PM

Singer Jessica Simpson has posted a jaw-dropping post workout selfie flaunting her incredible 45kg weight loss.

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29th May 2020 11:05 AM

Six-year-old Arat Hosseini shared his crazy six-pack on Instagram this week, and the football prodigy has even caught the...

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22nd May 2020 7:05 PM