Christmas and the holiday party season is creeping upon us. Actually, it's racing around the corner!

health advice health and weight loss honor tremain

08th Dec. 2016 8:12 AM

Wendy Boshammer had weighed 142.2kg when she decided in October 2013 something drastically needed to change.

fitness and health health and weight loss weight loss

03rd Oct. 2016 12:10 PM