WHILE genetic factors do the groundwork and create the canvas on which our skin is based, diet plays a significant role on...

health and wellbeing healthy eating honor tremain nutritionist skincare

16th March 2017 6:03 AM

It's rare these days for anything pertaining to health and diet to be simple, and here is yet another complicated topic:...

estrogen general-seniors-news honor tremain nutrition advice soy soybean wellbeing

09th March 2017 6:03 AM

Nutritionist Honor Tremain says get to know your mushrooms - the good, the trippy and the deadly

fungi general-seniors-news honor tremain mushrooms nutritionist wellbeing

02nd March 2017 8:03 AM

The popularity of antibacterial products has increased in the past few years, but could they be doing more harm than...

general-seniors-news health advice honor tremain wellbeing

15th Dec. 2016 8:12 AM

Christmas and the holiday party season is creeping upon us. Actually, it's racing around the corner!

health advice health and weight loss honor tremain

08th Dec. 2016 8:12 AM

Nutritionist Honor Tremain chats to paleo enthusiast chef Pete Evans

general-seniors-news honor tremain paleo diet

24th Nov. 2016 8:11 AM

Nutritionist Honor Tremain provides a range of healthy ideas for meals during the cooler months.

honor tremain

19th May 2016 8:05 AM

HERVEY Bay health writer and nutritionist Honor Tremain has just released A Diet in Paradise, a cutting-edge diet, health...

author book diet hervey bay honor tremain nutritionist

09th April 2015 9:04 AM

OPINION: We all know coffee tastes great and makes us feel amazing, especially in the morning, but...

coffee honor tremain opinion scientists

28th Nov. 2014 5:11 AM

OPINION: Bees are invaluable pollinators and essential to global food production.

bees honey honor tremain nutritionist pesticides

24th Sept. 2014 11:09 AM

OPINION: It seems like allergies of all sorts are on the rise.

allergies bacteria honor tremain nutritionist opinion

17th Sept. 2014 2:09 PM

OPINION: If you've ever cruised the shopping aisles, you may have been bewildered by the vast number of...

honor tremain milk nutritionist opinion

28th Aug. 2014 5:08 AM

OPINION: Exercise encourages a child’s body to grow and develop healthily: co-ordination improves and...

athletes exercising honor tremain opinion young

20th Aug. 2014 11:08 AM

OPINION: Two of the brightest minds in the fields of health have visited Hervey Bay for their annual talks...

eating honor tremain opinion university of southern queensland usq

06th Aug. 2014 11:08 AM

OPINION: Local Professor Lindsay Brown, Dr Sunil Panchal and their Metabolic Syndrome Research Team from...

honor tremain nutritionist opinion usq

31st July 2014 5:07 AM

OPINION: For centuries, particular herbs have been used to lower stress and boost energy. One of the most...

athletes herbs honor tremain opinion performance

12th June 2014 5:06 AM

OPINION: Why do humans think and act so differently to other species? Could it all be down to walking on...

academics honor tremain opinion

05th June 2014 5:06 AM

OPINION: Caffeine is one of our favourite and addictive legal drugs, and is still considered the world’s...

caffeine coffee drug hervey bay honor tremain opinion

02nd May 2014 5:05 AM

OPINION: Science is discovering that making vegies, fruits, legumes, nuts, seeds and whole grains the...

health honor tremain opinion vegetarian

23rd April 2014 11:04 AM

OPINION: GMO foods are becoming a staple in our diet, yet do we really know what they are, what they do...

foods hervey bay honor tremain opinion torquay

19th March 2014 11:03 AM

OPINION: The human body is simply a masterful piece of machinery. We take it for granted that so much is...

honor tremain opinion

12th March 2014 11:03 AM

OPINION: Want to join in an exercise revolution that’s sweeping the globe?

crossfit exercise honor tremain opinion training

06th March 2014 12:03 PM

OPINION: In the battle against obesity, have we got it all wrong?

fat honor tremain obesity opinion sugar

27th Feb. 2014 6:02 AM

OPINION: You wouldn’t be blamed for thinking your ears are ringing with the word “inflammation”. Everyone...

honor tremain opinion

13th Feb. 2014 10:02 AM

DRIVE by any park or beach in the early hours of the morning and you may catch a glimpse of a highly popular type of...

boot camp honor tremain nutritionist opinion

30th Jan. 2014 5:01 AM