If our lives are simply a reflection of our actions and words, growth and change is possible if we put it in motion

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17th Feb. 2018 3:02 PM

The simple gesture that will brighten up someone else's day, as well as yours

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09th Dec. 2017 5:12 AM

Contributing boosts your spirits and lifts your load as you give to others.

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05th Dec. 2017 6:12 AM

Why you should reflect on your own inner thoughts and stop trying to buy happiness

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28th Oct. 2017 12:10 PM

Tips on how to be in the moment and enjoy the conversation you're having.

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31st Aug. 2017 4:08 PM

Using the events and experience from the past is not a great way to predict situations in the future.

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16th July 2016 11:07 AM

IMAGINE yourself walking into a room, having a conversation and walking out again.

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04th June 2016 1:06 PM

THERE are many ways to communicate and it has always surprised me how little effort people actually put into doing it...

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21st May 2016 10:05 AM