Dr Jenny Brockis provides some solutions to help us get more movement into our lives

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18th Aug. 2017 10:08 AM

AN IPSWICH mum who was bedridden for weeks has credited exercise with her dramatic recovery.

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13th April 2017 3:04 PM

LOOK around you – chances are you’re going to spot a man over 40 who is overweight.

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18th Dec. 2013 7:12 AM

WANT to stay healthy? Ask the boss to shift the office printer upstairs and get up regularly for a brisk walk.

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09th July 2013 6:07 AM

ZUMBA, yoga or pilates should be offered to girls as early as primary school as a way to get them exercising and combat...

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24th Nov. 2011 1:11 PM

WINTER is not a season that encourages exercise but it's still important to maintain a healthy attitude.

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23rd July 2011 2:07 AM