Lying in her hospital bed, enduring a painful recovery from a second abdominal surgery, Emma Joseph made a decision to take...
04th Dec. 2020 7:12 PM
Running a 42km marathon is not for the faint hearted, but imagine doing one in hotel room during 14-days quarantine like...
24th Oct. 2020 7:10 AM
Zach Bitter took quarantine life to insane levels, jacking his treadmill up to an impressive speed and holding it for...
23rd May 2020 9:05 AM
Filmmaker Alex, 28, with his software engineer brother Daniel Bowden, 30, created an app to inspire others to take care of...
04th May 2020 4:05 PM
Recently released research confirms that that listening to music is great for your health. This is why.
28th Jan. 2020 2:01 PM
She was the teen prodigy headed for Olympic gold, but then she joined Nike and was abused so badly there were almost fatal...
08th Nov. 2019 9:11 AM
A world first study has finally given a definitive answer on how many minutes of running you should be doing to...
05th Nov. 2019 3:11 PM
‘I try not to get too serious about it but when you do it you like to do your best.’
25th Oct. 2019 9:10 AM
The 7 Sunshine Coast Marathon and Community Run Festival is officially under way.
04th Aug. 2019 6:08 AM
Almost 2000 competitors turn out for awesome community occasion
30th June 2019 3:06 PM