Australian tennis star Jelena Dokic recently revealed she’d lost almost 40kg. Now she’s celebrating her success with a racy...

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07th Aug. 2019 10:08 AM

Trio highlight their weight loss journey to encourage others to live their best lives.

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22nd June 2019 6:06 AM

THE Lismore woman had a light bulb moment, and everything changed.

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10th June 2019 5:06 PM

The Modern Family star has undergone a major transformation, revealing her bold new look to fans — and people are utterly...

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06th May 2019 11:05 AM

Former Biggest Loser star turned fireman Sam Rouen continues to impress with his amazing physique and washboard abs, 11...

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03rd May 2019 5:05 PM

After finding fame on The Biggest Loser, life after the show proved just as challenging as appearing on it, writes Fiona...

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13th April 2019 6:04 PM

THIS Aussie granddad has completely transformed after shedding 83 kilos but it's the selfless reason why he did it that...

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18th March 2019 12:03 PM

Six weeks before her wedding, this bride found herself stuck in a moon boot and unable to exercise — so she tried something...

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17th Feb. 2019 4:02 PM

A mother-of-two has revealed the exercises behind her toned tummy while still indulging in some of her favourite...

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17th Feb. 2019 3:02 PM