Former World’s Strongest Man Eddie Hall has revealed the dicey moment everything went horribly wrong while in the gym for a...

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25th Nov. 2019 6:11 AM

A FITNESS influencer has revealed just how much a woman’s body can change when they start lifting weights, and ditch cardio...

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19th Sept. 2017 2:09 PM

Regularly lifting weights could make you more intelligent, a new study of people with the early signs of dementia...

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26th Oct. 2016 6:10 AM

THE only thing bigger than Odell Manuel’s muscles is his newest trophy.

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23rd Nov. 2015 5:11 AM

POWERLIFTING granny Coralie Weir is at it again, but this time she’s set to dominate weights on Australian soil.

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12th June 2013 11:06 AM

DON'T bother telling Kayla Plume about the increasing number of women turning to weight training to stay in shape – she's...

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21st Dec. 2011 11:12 AM