Former World’s Strongest Man Eddie Hall has revealed the dicey moment everything went horribly wrong while in the gym for a...
25th Nov. 2019 6:11 AM
A FITNESS influencer has revealed just how much a woman’s body can change when they start lifting weights, and ditch cardio...
19th Sept. 2017 2:09 PM
MALENY'S Ainslee Gordon has found strength in numbers.
22nd Dec. 2016 5:12 AM
Regularly lifting weights could make you more intelligent, a new study of people with the early signs of dementia...
26th Oct. 2016 6:10 AM
THE only thing bigger than Odell Manuel’s muscles is his newest trophy.
23rd Nov. 2015 5:11 AM
POWERLIFTING granny Coralie Weir is at it again, but this time she’s set to dominate weights on Australian soil.
12th June 2013 11:06 AM
DON'T bother telling Kayla Plume about the increasing number of women turning to weight training to stay in shape – she's...
21st Dec. 2011 11:12 AM