Home workouts and online coaching could become permanent features of gym business models.

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09th June 2020 12:06 PM

Your home already has everything you need for a comprehensive, full-body workout and you don’t need to spend a cent on...

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24th April 2020 10:04 AM

Controversial Russian swimmer Yulia Efimova is keeping her strength up with what looks like an extremely painful home...

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21st April 2020 6:04 PM

Grab your laundry basket and sweat with Chris Hemsworth in the “world’s greatest” at-home workout that’s perfect during...

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05th April 2020 7:04 PM

She’s gained millions of followers thanks to her exercise program, but Kayla Itsines latest video has fans scratching their...

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29th Nov. 2019 3:11 PM

There’s no shortage of tips and advice when it comes to losing weight, but new research has revealed a very naughty trick...

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31st Oct. 2019 1:10 PM

“It was so hot my shirt literally burst into flames,” the Aussie star joked as he shared this super-intense, sweaty workout...

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19th Oct. 2019 8:10 AM

Chris Hemsworth’s wife, known for her incredibly toned body, has shared a video of her intense training on the...

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17th April 2019 10:04 AM

Footage from an “exclusive” invite-only fitness Kenyan retreat has been slammed over its “gross” use of tribal people as...

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10th March 2019 6:03 PM

WHEN a young Warwick woman caught the eye of a fitness guru on social media, she had no idea what was in store.

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09th Nov. 2018 5:11 AM