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anxiety

Balancing expectations key to battling first day nerves

Balancing expectations key to battling first day nerves

'I didn't want to be a burden': CQ miner's silent battle

'I didn't want to be a burden': CQ miner's silent battle

Exhausted? End-of-year fatigue is a real thing: Doctor

Exhausted? End-of-year fatigue is a real thing: Doctor

Learn to better train your brain

Learn to better train your brain

'Cult' survivor who stalked doctor can work with kids

'Cult' survivor who stalked doctor can work with kids

Woman fined after being caught with anti-anxiety medicaton

Woman fined after being  caught with anti-anxiety medicaton

TV's Osher Günsberg on the day he lost his mind

TV's Osher Günsberg on the day he lost his mind

Professional sport and when the pressure gets too much

Professional sport and when the pressure gets too much

'Debilitating is probably the word': Coast mum on anxiety

'Debilitating is probably the word': Coast mum on anxiety

'Look for the signs': Teen's plea after tragedy

'Look for the signs': Teen's plea after tragedy

Young adults are fighting mental health issues and losing

Young adults are fighting mental health issues and losing

'Our 14-year-old daughter wants to kill herself'

'Our 14-year-old daughter wants to kill herself'

R U OK? Day calls on Aussies to reconnect

R U OK? Day calls on Aussies to reconnect

WATCH: 'Embarrassed': Gladstone woman talks anxiety battle

WATCH: 'Embarrassed': Gladstone woman talks anxiety battle

Zayn Malik cancels performance because of anxiety attack

Zayn Malik cancels performance because of anxiety attack

OPINION: I was too afraid of judgement to ask for help

OPINION: I was too afraid of judgement to ask for help

How do you calm your pet?

How do you calm your pet?
Australia's Bear Grylls talks to students

Australia's Bear Grylls talks to students

Meet Murray, who can sit, shake, and save a lot of stress

Meet Murray, who can sit, shake, and save a lot of stress

Penelope Cruz suffers from anxiety

Penelope Cruz suffers from anxiety

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