Tables turn as rescue crew takes on gruelling mountain

EPIC CHALLENGE: Hundreds of runners will tackle the 4.2km run from the heart of Pomona to the top of Mt Cooroora and back on Sunday.

They are usually the people coming to the rescue of adventurers

Artists to hit the stage for Childers Festival

LIVE LINE-UP: Mzaza will hit the stage at the Childers Festival next weekend, along with many other cultural performers.

Array of cultural performances on show next weekend

VIDEO: Girls can feel safe at Splendour

Punters at Splendour in the Grass 2016 at Byron Bay.

High visibility police will be among the crowd at all times

Dress code strictly active wear at city lunch

A design from luxe sportswear label Sport Le Moda.

Joggers, tights, jumpers and even sweatpants will be the dress code

Athlete faces tough new obstacle on TV

Olympic gymnast Larrissa Miller tackling the tough course.

She's no stranger to stepping outside of her comfort zone

Snowy Stanthorpe fun this weekend

SNOW MUCH FUN: Take the family to Snowflakes in Stanthorpe this weekend.

Stanthorpe will transform into a vibrant winter wonderland

Bundy mum blogging to get families offline

FAMILY FUN: Deonie Crowther is holding family craft sessions at the Windmill Cafe in Bargara.

Crafty projects a hit with parents and children

Fraser Coast Tiny Tappers Drumming

A weekly age appropriate Drum Circle with a focus on fun for child and parent.

Fraser Coast Formal Rhythm Lessons

Weekly Formal Group Rhythm Lessons, predominantly using Djembes and Congas.

Weekly Formal Group Rhythm Lessons, predominantly using Djembes and Congas.

Fraser Coast Community Drum Circle

Fraser Coast Community Drum Circle. A fun, rewarding and relaxed session. All welcome. Cost: $10. Instruments provided. Book at www.musicpathways.com.au

Fraser Coast Community Drum Circle. A fun, rewarding and relaxed session. All...

THE BEST OF AIR SUPPLY

The Best Of Air Supply is a tribute show that delivers a captivating 2 hour live concert recreating the definitive sound of Air Supply.


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The Best Of Air Supply is a tribute show that delivers a captivating 2 hour live...

Maryborough Community Drum Circle

A weekly fun and rewarding session that enhances well-being and connectedness.

A weekly fun and rewarding session that enhances well-being and connectedness.

Maryborough Formal Rhythm Lessons

Weekly Formal Group Rhythm Lessons, predominantly using Djembes and Congas.

Weekly Formal Group Rhythm Lessons, predominantly using Djembes and Congas.

Piano Recital - World's Best Pianist

Winner of the 2016 Sydney International Piano Competition, Russian pianist Andrey Gugnin will perform a piano recital at the Brolga Theatre in Maryborough.

Winner of the 2016 Sydney International Piano Competition, Russian pianist Andrey...

Surfing: Where to start when you don't know how

PART 1: Learn the basics of surfing with Robbie and Carlene Sherwell, of XL Surfing Academy in this series aimed at getting you in the water.

VIDEO: Coast's best, secret freshwater swimming holes

Making the most of rock pools on the Sunshine Coast.

All most people want to do during the heatwave is cool off

10 common snakes and how to identify them

Sunshine Coast Snake Catcher Richie Gilbert holding up a coastal carpet python retrieved from a home at Lake McDonald

Snake catcher Richie Gilbert has seen it all

Five of the best to places to bushwalk

Popular pass time offers something for everyone

Great Barrier Reef: new pics show what it's really like

SOCIAL media posts and news coverage highlighting the ongoing detrimental effects of Cyclone Debbie to the Great Barrier Reef have caused concern.

Take the time to promote Hervey Bay: letter

BE PROACTIVE: One reader believes not enough is being done to promoto the charms of Hervey Bay.

The majority of people had not even heard of Hervey Bay.

$60m luxury resort project on the cards for Queensland

Golden Horse director Feng Di with Consolidated Properties Executive Chairman Don O'Rorke. Photo by Richard Gosling

The hotel project will have 150 rooms.

MIGALOO WATCH: White whale about to hit Sunshine Coast

Migaloo is set to visit the Sunshine Coast in the coming days.

Australia's most famous whale on Coast approach

Shark tourism: Why we're not biting

An oceanic white tip shark swims past biologist Wes Pratt inside a shark cage in the Bahamas.

Politicians too afraid to give shark tourism ventures green light

Aussie travel: 13 ultimate spots for surreal photos

Bitter Springs, Northern Territory. Picture: Tourism NT

The places that look like they belong in a fairytale